It would be difficult to exaggerate the many Sea Buckthorn benefits. The berries carry so many vitamins, proteins, essential fatty acids, and other substances that they improve almost every area of an individual’s health. Here are the benefits that we know about so far, although scientists expect to discover more as research continues.
Vitamin C, the primary influence on a healthy immune system, is present in high volumes in Sea Buckthorn. It contains vitamin E and other antioxidants as well, which many people take in a variety of different diet supplements every day. Sea Buckthorn is a one-stop source for these important immunity boosters. Learn more about sea buckthorn for immunity and well being here.
Skin and Hair Health
One of the most visible Sea Buckthorn benefits is its improvement of skin and hair health. Instead of simply concealing acne and skin diseases, this fruit goes to the source of the problems, nourishing skin from the inside out. When used as an oil directly applied to the skin, Sea Buckthorn moistens and softens without causing dryness afterwards. The many vitamins packed into the fruit are becoming more and more popular as a safe, all-natural anti-aging force. Finally, the oil acts as a natural sunblock, preventing UV rays from harming skin. Learn more about sea buckthorn and skincare here.
The oils in Sea Buckthorn contribute to healthy hair and also add a brilliant shine. In fact, this benefit is one of the earliest documented, as ancient Greek racehorse owners fed the berries to their horses to improve their hide’s appearance. Read more on how sea buckthorn can support beautiful, healthy hair.
Sea Buckthorn provides several anti-inflammatory acids, which work to stabilize unusual stomach acid production. Oils naturally heal and strengthen the stomach lining, reducing the opportunity for ulcers to develop. Learn about sea buckthorn for ulcers and overall GI tract support here.
High blood pressure, a very common health issue, is targeted by the EFA’s contained in Sea Buckthorn. Benefits also include the reduction of triglycerides in the blood, leading to a lower risk of stroke and other forms of heart disease.
This amazing plant also does double duty as a promoter of good cholesterol and a blocker of the absorption of bad cholesterol, further preventing heart disease. Sea buckthorn is fantastic for cardiovascular and heart health, click here to read more!
The ability of oils extracted from Sea Buckthorn to aid in weight loss is currently the focus of extensive research. Preliminary research on animal subjects is promising, and appears to indicate that the essential Omega-7 fatty acids contained in Sea Buckthorn oil can influence the brain to stop storing fat. Much more study is needed to determine whether humans can enjoy weight loss benefits, but the evidence suggests that this is just one more good reason to give Sea Buckthorn a try. Read about Dr. Oz’s recommendation of sea buckthorn for weight loss.
Cancer patients who take Sea Buckthorn recover from grueling chemotherapy treatments more quickly. Research shows that it probably also protects the liver from toxic substances and helps heal certain liver diseases. As the use of this plant increases and scientists learn more about its makeup, more Sea Buckthorn benefits are sure to surface. Read about sea buckthorn for cancer, and sea buckthorn while undergoing chemotherapy.